Hi, I’m Renée, I provide guidance throughout your health & fitness journey.
Welcome to a space where your body is heard and your wellbeing is the priority. Whether you’re seeking massage therapy, fitness training, or a moment to simply breathe—I’m here to support you with experience, empathy, and care. Let’s work together to help you feel your best.”
💆♀️ Remedial Massage Therapy
Target the root of tension, pain, or restricted movement with tailored treatment. I specialize in remedial massage that combines assessment, clinical techniques, and hands-on care to support injury recovery, posture correction, and long-term wellbeing.
🏋️♀️ Fitness Coaching
Build strength, confidence, and body awareness through movement — whether one-on-one or in a small group. I offer personalized coaching and small group workouts (up to 3 people), designed to support your goals, refine your form, and help you feel empowered in your body. Every session is guided by care, encouragement, and respect for where you’re at, while having a bit of a laugh.
Come & experience the Private Studio for both small group or individuals.
Call to arrange your first steps to a healthier & stronger you
Ph: 0403 355 113
Or Click the link to see available booking times:
Fitness and Massage Brisbane
Helping people with muscle pain and imbalances to live a better life with less pain.
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When this happens, it’s usually because the owner only shared it with a small group of people, changed who can see it or it’s been deleted.