Training over 50’s

I love helping people.  It’s what I do best.  Working with people who have health issues & specific needs is a normal part of being a Personal Trainer.  I am filled with dismay when I speak to people who have specific needs, & go to take the big step to better their life & health & fitness, only to be treated like a number & asked to perform tasks that their bodies cannot yet do.  This is heartbreaking for me to hear, but I can’t imagine how distressing it can be for someone to feel like they can’t make it.  You can make it.  You can overcome.  You need someone who listens & modifies exercises so you can do it now.  You need achievable goals set for you & someone to be accountable to, so you are motivated to do those exercises & stretches.  If you know someone who is ready to make the empowering step to better their predicament, please let them know there is someone who is determined to help them – at their body’s pace.





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